ILKAY BAYSAL

Hello and welcome to my page. I am an accredited Cognitive Behavioural Psychotherapist. I support and treat a variety of difficulties including, but not limited to, stress, anxiety, depression, phobias, social anxiety, health anxiety, emetophobia, OCD, coping with long term medical health conditions, low self-esteem, and trauma using evidence-based techniques.

I work in a very person-centred way and like to be guided by my clients and their goals. The essence of my work is to use my training and expertise to facilitate a safe and confidential environment, where you can identify your current barriers, and begin to overcome your difficulties with confidence.

If you have any questions, please don't hesitate to get in touch. I understand that it is difficult to reach out to a stranger and trust that you will be in good hands. This is the first and hardest step. I offer a free 20minute phone call where we can explore these worries and discuss what your needs are.