Adults and couples
Welcome to my profile! Are you seeking support and guidance on your journey towards healing and personal growth? Wanting to understand why you feel stuck and struggle with relationships? Maybe you are experiencing emotional difficulties, find yourself repeating the same patterns or are worried about your mental health?
I specialise in working with individuals and couples who are facing various mental health and relational challenges, such as trauma, narcissistic abuse, depression, and anxiety, infidelity, loss of intimacy, etc. With 15 years’ experience working with mental health charities, education and in corporate environments, I am committed to helping my clients develop a deep sense of self-awareness. My approach is tailored to each individual's unique needs and desires. Together, we will explore the underlying roots of your behaviour, aiming to uncover the patterns that may be holding you back from living the life you truly desire. Through our sessions, I will provide a safe and empathetic space where you can share your experiences and emotions openly. I believe that self-awareness is a powerful tool for personal transformation. By understanding the origins of your thoughts, emotions, and behaviours, we can work towards making meaningful changes that align with your values and aspirations now.
You are not the depression, anxiety or trauma that you have or are experiencing. You are a unique individual experiencing mental health challenges. My ultimate goal is to empower you to create a life that reflects your true self and fosters personal fulfilment. If you are ready to take the first step towards a more fulfilling life I am looking forward to accompanying you on your transformative path.
Qualifications and Accreditations:
Diploma in Gestalt Psychotherapy, Gestalt Centre
Diploma in Psychodynamic Counselling and Psychotherapy, Birkbeck University of London
Diploma in Trauma, Grove Centre
Couple and Relational Counselling, Grove Centre
BACP (British Association of Counsellors and Psychotherapists) Member
BAATN (Black Asian and African Therapy Network)